雅思口语解析：keep fit

　　Describe an activity you do to keep fit

　　You should say:

　　What the activity is

　　When and where you usually do it

　　How you do it

　　and explain why it can keep you fit.

　　题目解析：

　　这种体育运动类的题型经常会出现，是一个非常常规的生活话题，你可以任意选一项自己熟悉的运动，但要记住选择的话题内容要服务于你的语言能力，要可以hold住，不要给自己挖坑。这个话题的重点是keep fit, 要解释这项运动给你带来的各种好处，但不可以停留在good for health 的层面上，要更详细的解释如何帮助你保持健康。

　　相似话题：

　　Describe something that you want to learn more.

　　描述一个想要进一步学习的事情

　　思路解析：

　　what:

　　先告诉考官是哪一项运动，比如swimming

　　how:

　　如何学会的?

　　swimming club / health club

　　swimming videos

　　shallow end 浅水区

　　deep end 深水区

　　why:

　　为什么你选择了这项运动?

　　如何有益于你的身体健康?

　　a great excise

　　low impact 伤害较低，影响较低

　　it works every muscle

　　the water is relaxing and stress-relieving 解压，放松

　　参考词汇：

　　drown: 溺水，淹没

　　overcome: 克服

　　the fear of ...: 对...的恐惧 the fear of water

　　start off: 开始

　　available: 可利用的，有空的

　　conquer: 克服，战胜

　　knees: 膝盖 注意k不发音

　　ankles: 脚踝

　　I was almost drowned when I was little so I do not enjoy being in the water. I wanted to overcome my fear of water. And it was definitely a challenge for me. I learned it in a health club and practiced from watching some swimming videos. I started off in the shallow end, where I could touch my feet to the bottom. When I felt more comfortable, I went to the deep end. Now I am not that good at it but I conquered my fear of water and I go swimming at least once a week. It becomes a part of my schedule. Swimming is a great exercise and it is low impact if I can overcome the fear of water. I feel it's refreshing, it doesn't stress my knees or ankles as much as other sports, and it works every muscle in my body. It's an intense workout, but at the same time the water is relaxing and stress-relieving.

责任编辑：admin