"When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?"
Ralph Marston
"Have a variety of interests. These interests relax the mind and lessen tension on the nervous system. People with many interests live, not only longest, but happiest."
George Matthew Allen
"If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it."
Herodotus
"No matter how much pressure you feel at work, if you could find ways to relax for at least five minutes every hour, you'd be more productive."
Dr. Joyce Brothers
"Take rest; a field that has rested gives a bountiful crop."
Ovid
"Listen to soothing music. Pick some relaxing music devoid of lyrics. It could be sounds of ocean waves, or birds singing. Relaxation tapes or CDs can be found at most drug stores or big box consumer stores."
Byron Pulsifer
"If you were to take one week and calculate your percentage for: Time spent relaxing;
what would your ratio be? Would you say you had a balanced life?
Catherine Pulsifer
"Put duties aside at least an hour before bed and perform soothing, quiet activities that will help you relax."
Dianne Hales
责任编辑：admin
① 凡本网注明“稿件来源：北京新东方学校”的所有文字、图片和音视频稿件，版权均属北京市海淀区私立新东方学校所有，转载请注明“来源：北京新东方学校”。
② 本网未注明“稿件来源：北京新东方学校”的文/图等稿件均为转载稿，本网转载仅基于传递更多信息之目的，并不意味着赞同转载稿的观点或证实其内容的真实性。如其他媒体、网站或个人从本网下载使用，需自负版权等法律责任。如擅自篡改为“稿件来源：北京新东方学校”，本网将依法追究法律责任。
③ 如有本网转载稿涉及版权等问题，请作者见稿后速来电与北京新东方网联系，电话：010-62578989。
